ANDROX / PROGRAMMES
Programmes

A plan for the progress you want to make.

From sexual wellbeing and stamina to sleep and nutrition, explore the goals that can shape a structured approach to care.

Explore programme concepts

Start with your goal.

These are proposed programme areas. Protocols, duration, pricing, eligibility and clinician participation must be confirmed before enrollment is offered.

Sexual wellness

Sexual performance support

A whole-person approach to understanding sexual performance, including relevant physical health, sleep, stress and confidence.

  1. Understand your starting point

    Relevant screening and medical review when indicated.

  2. Make everyday changes

    Personalised goals may draw on sleep, nutrition, physical movement and mental wellbeing.

  3. Track progress over time

    A care pathway should explain its check-ins, review process and how changes to the plan are agreed.

Physical performance

Stamina & everyday energy

Build habits that support endurance, movement, recovery and energy through a structured approach.

  1. Understand your starting point

    Relevant screening and medical review when indicated.

  2. Make everyday changes

    Personalised goals may draw on sleep, nutrition, physical movement and mental wellbeing.

  3. Track progress over time

    A care pathway should explain its check-ins, review process and how changes to the plan are agreed.

Rest & resilience

Sleep & recovery

Explore sleep routines and the behaviours that influence rest, daytime functioning and recovery.

  1. Understand your starting point

    Relevant screening and medical review when indicated.

  2. Make everyday changes

    Personalised goals may draw on sleep, nutrition, physical movement and mental wellbeing.

  3. Track progress over time

    A care pathway should explain its check-ins, review process and how changes to the plan are agreed.

Hormonal health

Testosterone health

Understand the factors associated with hormonal health and when assessment or appropriate medical testing may help.

  1. Understand your starting point

    Relevant screening and medical review when indicated.

  2. Make everyday changes

    Personalised goals may draw on sleep, nutrition, physical movement and mental wellbeing.

  3. Track progress over time

    A care pathway should explain its check-ins, review process and how changes to the plan are agreed.

Nutrition

Nutrition & body composition

Create realistic nutrition and movement habits aligned with appropriate health and body-composition goals.

  1. Understand your starting point

    Relevant screening and medical review when indicated.

  2. Make everyday changes

    Personalised goals may draw on sleep, nutrition, physical movement and mental wellbeing.

  3. Track progress over time

    A care pathway should explain its check-ins, review process and how changes to the plan are agreed.

Mental wellbeing

Stress & performance wellbeing

Explore stress management, sleep, confidence and related factors that can influence how you feel and perform.

  1. Understand your starting point

    Relevant screening and medical review when indicated.

  2. Make everyday changes

    Personalised goals may draw on sleep, nutrition, physical movement and mental wellbeing.

  3. Track progress over time

    A care pathway should explain its check-ins, review process and how changes to the plan are agreed.

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